» Can we Be The Change You Wish To See In The World? What does that take? « Embracing Uncertainty through Hakomi It's likely many of us...

» The path of healing requires body and mind integration « ​When I was growing up, I did not have an adult person in my life who offered...

» A tribute to a dear friend « Please note: in writing this contemplation on death, I am not writing from 'ground-zero' where the impact...

» Collective care can change the world « New Initiative: Angels Pay It Forward (I am super excited to offer this) I have set up an ...

» There is an intelligence that we are all in the web of, and that when we are willing and ready, Life can be (is) our greatest teacher...

Permission Fields are the energetic barriers we encounter that serve to constrict and limit us by way of keeping us safe and protected.

» Limiting Core Beliefs are inevitable. But what are they, and how do we heal from them? « What are Limiting Core Beliefs? At some point...

» The Great Mantra that brings us Home « Turning towards our inner-most home Theme » Come Home to Self Enquiry » Returning home, what...

» How holding the longing for ease became the spiritual path « What spiritual practice has as its essence is the practice of knowing our...

» How our Psyche replays a situation until the lesson is learned « “ Nothing ever goes away until it has taught us what we need to know....

» Shiva represents the consciousness that witnesses and observes, yet is not disturbed by the dramas as Life reveals herself «...

» Rituals have a way of mediating the grief process without us getting in the way « I booked in an emergency appointment to the dentist...

» How an experience of dissolving my 'separate-self' brought me closer to my Self « My cat Inka has an allergy that results in her having...

» Exploring the embodied felt sense of the Hakomi principle of Unity  « The principle of Unity has a fundament that We're All One, that...

» How my nervous system shapes my core beliefs « I watched a Mission Impossible movie recently with my partner; his choice. I haven’t...

» Why am I feeling a mountain instead of a molehill? « My partner flew off overseas for a month earlier this week. I didn't expect to be...

» The missing essential Hakomi module « The latter half of 2022 saw me complete a 5 month intensive spiritual mentorship program with...

» The practice of willingly allowing our Self to be with whatever arises on our path as we draw closer to our highest calling and service...

» Harnessing the power of devotion in creative endeavours « What does it mean to be living in devotion ? I found myself answering  this...

» A prayer from Caroline Myss « Help me to be conscious enough to co-operate with my healing to let grace come in and push out what is...